5 min. read
Understanding Your Period: How to Support Every Stage of Your Cycle
Did you know that your menstrual cycle isn’t just about your period? It’s a month-long journey where your body goes through different phases— each with its own set of changes, challenges, and energy shifts.
Understanding these phases can help you work with your cycle, not against it. And with our brand new Her Cycle Patches, you get the right support exactly when you need it. Our newly launched product contains three different patches for each stage of your cycle, which are pre-menstrual, mid-menstrual and post-menstrual patches. Let’s break it down:
Pre-Menstrual Stage:
Have you ever felt like one minute you're on top of the world, and the next, you’re irritated by… well, everything? That’s the pre-menstrual phase for you! Your hormones start shifting, PMS begins, leading to mood swings, bloating, and cramps as your body prepares for your period.
How the Pre-Menstrual Patch Helps: This patch is your essential during the luteal phase. Infused with natural ingredients, like Chaste Tree, Magnesium and Vitamin B6, it helps to maintain hormonal balance, PMS symptoms, reduces menstrual pain as well as provides an overall wellbeing during this time.
Mid-Menstrual Stage:
Ever wondered why you feel completely drained during your period? That’s because your body is working hard to shed the uterine lining, and your energy levels take a hit. You might feel more tired, experience cramping, and just want to curl up with a blanket.
How the Menstrual Patch Helps: This patch is designed to bring relief exactly when you need it most. It helps to soothe cramps, eases muscle tension, and makes you feel a little more you— so you can keep going without the period pain slowing you down. Ingredients like Turmeric, Dong Quai and Ginger have anti-inflammatory benefits and are used to ensure comfort during the menstrual phase.
Post- Menstrual Stage:
Your body is slowly bouncing back, but sometimes, you might still feel a little sluggish or drained. This is the recovery phase, also known as the follicular, where your body works to restore balance.
How the Post-Menstrual Patch Supports You: This patch is all about reset and recharge. It sustains your body’s natural recovery process, helping to ease fatigue and stress, so you can step into the next phase of your cycle feeling refreshed. This set of patches includes natural components like Ashwaganda, Folate and Omega 3, which are commonly used to help you feel rejuvenated and ready for the next cycle.
Not Just for Your Period—Support for Your Whole Cycle
Your menstrual cycle isn’t just a few days of bleeding— it’s a continuous process. And while our Period Patches help with period pain and discomfort, the new Her Cycle Patches are designed to support your entire cycle— before, during, and after your period.
If you experience intense period tension, you can pair the Mid-Menstrual Patch with the Period Patch for maximum relief and overall wellness. Think of them as the ultimate support system for your body, no matter what phase you’re in!
Final Thoughts
Ready to give your cycle the care it deserves? Try Her Cycle Patches today and experience natural, targeted support for each stage of your menstrual rhythm.
Share your experience with us and our community on social media by tagging us @KindPatches and using a hashtag #KindPatches. Your story could inspire someone else to embrace and support their cycle with confidence!
Because when you understand your cycle, you can support your body in the way it truly deserves. One patch at a time.